Book
Book your class
Tell us your experience level and anything your body is dealing with, and we will place you in the right class at the right spring setting.
Questions before booking? Email plpilatessv@gmail.com.
What happens next
After you get in touch
01
Email the studio
Email plpilatessv@gmail.com. Tell us what you are working with, injuries and all.
02
Get placed in the right class
We match you to the class and spring setting that fits your body today, not the one that sounds impressive.
03
Show up and get cued
Arrive ten minutes early for your first class. Bring grip socks and water. We handle the rest.
Questions
Answers before your first class
- I have never done Pilates. Which class should I start with?
- Start with the Group Reformer Pilates Class and say it is your first time when you get in touch. The spring setting and the cueing get adjusted for you, and beginners share the room with regulars every week.
- How do I book a class?
- Book online on the Book page and pick a class from the live schedule. Questions first? Email plpilatessv@gmail.com.
- What should I wear and bring?
- Fitted clothing you can move in, grip socks for the reformer, and water. Leave loose drawstrings and zippers at home so nothing catches on the carriage.
- How early should I arrive for a first class?
- Ten minutes early. That gives time for a short intake conversation, a look at your history, and a walk through the equipment before class starts.
- Is Pilates safe if I am dealing with an injury?
- Tell us about it when you get in touch. Spring resistance can be lowered, range can be shortened, and exercises can be swapped. If something needs clearance from your physician, we will say so rather than guess.
- How many people are in a class?
- Classes are kept small so every person gets hands-on cueing and an individual spring setting. Email the studio for current class sizes and times.